Sleep and Bedtime and Routine 26.4.17

The Parents Peer Support Group was at Crossley hall Primary School today a great session learning about good and bad sleep.  We discussed it’s effects on us and the importance of bedtime routine for adults and children. http://www.autismlinks.co.uk/support-groups/group-support-yorkshire-and-humberside/the-childrens-sleep-charity?region https://bso.bradford.gov.uk/schools/CMSPage.aspx?mid=1892 https://localoffer.bradford.gov.uk/Services/Details.aspx?mid=178 http://www.thechildrenssleepcharity.org.uk/ http://www.bbc.co.uk/…/b08hymf3/panorama-sleepless-britain http://www.itv.com/…/why-cant-britain-sleep-tonight/ http://www.itv.com/goodmorningbritain/top-tips-for-getting-your-child-to-sleep https://docs.google.com/forms/d/e/1FAIpQLSdsE-j07MJvteXgbIuZsU0IyMoQdx3WzqLlQw6C1AU3Ohf9Vw/viewform Some great sharing of ideas and a greater understanding of […]

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What’s going on? 24.4.17

The past couple of weeks have been quite quiet with lots of people going away on holiday for Easter.  The lovely Spring weather has put a spring in our step! I am getting back onboard with my Facebook Live sessions kicking off tomorrow with The End of Relationships or Divorce.  We often underestimate the impact […]

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Blog 3.3.17

My previous FB Live from Hamish the horse was on 16.2! I have sent out my Newsletter today to all those that subscribe to my website and if you haven’t subscribed to my mailing list please do – it is on my main page. Currently I have many one to one clients for psychotherapy (anxiety, […]

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