Sleep and Bedtime and Routine 26.4.17

The Parents Peer Support Group was at Crossley hall Primary School today a great session learning about good and bad sleep.  We discussed it’s effects on us and the importance of bedtime routine for adults and children.

http://www.autismlinks.co.uk/support-groups/group-support-yorkshire-and-humberside/the-childrens-sleep-charity?region

https://bso.bradford.gov.uk/schools/CMSPage.aspx?mid=1892

https://localoffer.bradford.gov.uk/Services/Details.aspx?mid=178

http://www.thechildrenssleepcharity.org.uk/

http://www.bbc.co.uk/…/b08hymf3/panorama-sleepless-britain

http://www.itv.com/…/why-cant-britain-sleep-tonight/

http://www.itv.com/goodmorningbritain/top-tips-for-getting-your-child-to-sleep

https://docs.google.com/forms/d/e/1FAIpQLSdsE-j07MJvteXgbIuZsU0IyMoQdx3WzqLlQw6C1AU3Ohf9Vw/viewform

Some great sharing of ideas and a greater understanding of the importance of sleep.  Thank you!

One Response to Sleep and Bedtime and Routine 26.4.17

  1. Snow July 22, 2017 at 1:36 am #

    Thanks alot – your answer solved all my problems after several days stggnrliug

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