The Parents Peer Support Group was at Crossley hall Primary School today a great session learning about good and bad sleep. We discussed it’s effects on us and the importance of bedtime routine for adults and children. http://www.autismlinks.co.uk/support-groups/group-support-yorkshire-and-humberside/the-childrens-sleep-charity?region https://bso.bradford.gov.uk/schools/CMSPage.aspx?mid=1892 https://localoffer.bradford.gov.uk/Services/Details.aspx?mid=178 http://www.thechildrenssleepcharity.org.uk/ http://www.bbc.co.uk/…/b08hymf3/panorama-sleepless-britain http://www.itv.com/…/why-cant-britain-sleep-tonight/ http://www.itv.com/goodmorningbritain/top-tips-for-getting-your-child-to-sleep https://docs.google.com/forms/d/e/1FAIpQLSdsE-j07MJvteXgbIuZsU0IyMoQdx3WzqLlQw6C1AU3Ohf9Vw/viewform Some great sharing of ideas and a greater understanding of […]
Archive | April, 2017
The past couple of weeks have been quite quiet with lots of people going away on holiday for Easter. The lovely Spring weather has put a spring in our step! I am getting back onboard with my Facebook Live sessions kicking off tomorrow with The End of Relationships or Divorce. We often underestimate the impact […]
Please subscribe to my You Tube account red button under the video. This weekly blog is on various mental health topics that I can help clients with.
I am offering group Walk and Talk sessions but also offer private one to one sessions just like private psychotherapy but we go out. Walk Talk Therapy is talking outside whilst walking during therapy instead of sitting inside an office. Many clients say that it is a more relaxed environment than the counselling office and […]
How to deal with anger. Each week psychotherapy topics will be discussed for around 10-15mins.