• Spring Counselling & Psychotherapy Bingley

Counselling, Psychotherapy and Tutoring in Bingley, Bradford – Specialising in ADHD and ASC.

Make Positive Changes

Spring offers:

  1. Counselling and Psychotherapy for adults, adolescents and children – making positive changes with increased confidence and happiness.
  2. Support for children and families with social, emotional and behavioural challenges specialising in ADHD and ASC.
  3. Corporate training for staff in the workplace, including schools INSET and parental workshops on Mental Health, Growth Mindset and SEN.
  4. Walk and Talk therapy – private one to one sessions and groups.
  5. Tutoring for Primary children in Year 2 to Year 6 – to become SATs and entrance exam ready or to improve confidence and self esteem.

Using Integrative Psychotherapy (Psychoanalytical, Person Centred Counselling and Cognitive Behaviour Therapy, Play, Art, Walk and Talk therapies and Growth Mindset theory) assists you in making positive changes in your life.  A person centred individual plan made bespoke to your journey from:

  • Anxiety (General, Separation and Social)
  • Depression (low mood)
  • Fears and Phobias
  • Self Harm
  • Post Traumatic Stress Disorder
  • Trauma related anxiety
  • Relationship problems (divorce or separation)
  • Bereavement and loss
  • Stress (family and work related problems)
  • General worries or feeling stuck
 Assists children and adults with:
  • Autistic Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
ADHD and ASC are lifelong conditions however Spring can help improving executive function skills.  Children with challenging behaviours at school and at home; struggle because of the differences in their brain development.  However these skills can be taught to children and with support they can make improvements.

Seba has a realistic understanding of challenges, yet works with high expectations and with empathy and understanding to assist clients in making positive changes.  She uses recent research, theories and information to support her teaching and therapy, this also supports her in her workshops and training in topics which values learning from our peers.

Please look at the testimonials page to see what clients have said.